Pilates: strength and stability
Livemint
Pilates is a full-body workout that focuses on stability, exercising the smaller muscles and strengthening the core. Namrata Purohit, a partner at Mumbai's Pilates and Altitude Training Studio and author of The Lazy Girl's Guide To Being Fit, explains …

Ajmera Global School takes Physical Education to the Next Level
Business Wire India (press release)
Ajmera Global School took their kids to “The Pilates & Altitude Training Studio” where students were introduced to a new form of fitness regime through Pilates & Altitude Training. “I feel great pride to introduce Pilates & Altitude Training as a form …

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Climb a mountain for a fab body
Mid-Day
Does the combination of Pilates and Altitude Training really keep that flab at bay? Active! gives this unique combination a shot to find out Within moments of entry it became abundantly apparent that The Pilates and Altitude Training studio is a …