Pilates for injury prevention
The Star Online
YOU'VE heard of physiotherapy and you've heard of pilates, but have you heard of clinical pilates? This is a new form of pilates, developed in Australia, to help in the recovery from injury. It is also used in sports to improve balance and resistance

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Pilates for injury prevention – The Star Online

Food Diaries: How Pilates Instructor Chauna Bryant Eats for a Day
Washingtonian.com (blog)
If you're familiar with Poste's Pilates on the Patio program, you know that instructor Chauna Bryant loves fitness—and the occasional indulgence, too. A Pilates instructor for six years, Bryant also used to work in the restaurant industry, so she

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Food Diaries: How Pilates Instructor Chauna Bryant Eats for a Day – Washingtonian.com (blog)