Competitive Swimmers: Add Yoga to Dryland Practice – Yahoo! Sports
Monday, November 14th, 2011 at
5:10 pm
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Competitive Swimmers: Add Yoga to Dryland Practice
Yahoo! Sports A number of coaches are changing it up by adding yoga and pilates to their dryland routines. Yoga and pilates are far more enjoyable than the traditional dryland practice and they provide a number of significant health benefits: Many swimmers suffer … |
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Competitive Swimmers: Add Yoga to Dryland Practice – Yahoo! Sports