LA’s newest fitness mashup? Cardio pilates – Los Angeles Times
Saturday, May 14th, 2016 at
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LA's newest fitness mashup? Cardio pilates
Los Angeles Times Andrea Speir, owner of Speir Pilates, has set out to distinguish herself from other Pilates purveyors by adding cardio to the workouts on the standard reformer — the apparatus that is a crucial component of the practice beloved for its ability to … |
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LA’s newest fitness mashup? Cardio pilates – Los Angeles Times