DNAinfo.com Launches the First “Manhattan Wellness Month”
PR Web (press release)
Take a yoga or Pilates-style class to help de-stress. Increased levels of cortisol (the stress hormone) have been shown to add inches to your mid-section. 4. Hydrate, hydrate, hydrate. Often people think they're hungry when they're actually dehydrated.

and more »

DNAinfo.com Announces “Manhattan Wellness Month” in January
MarketWatch (press release)
Take a yoga or Pilates-style class to help de-stress. Increased levels of cortisol (the stress hormone) have been shown to add inches to your mid-section. Hydrate, hydrate, hydrate. Often people think they're hungry when they're actually dehydrated. …

and more »