No lounging around for this retiree — Naperville woman’s physical activity has led to nomination for national award  Chicago Tribune

Patricia Fuller, 77, of Naperville, is so active at the Fort Hill Activity Center that she’s been nominated for the SilverSneakers Inspiration Award.

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No lounging around for this retiree — Naperville woman’s physical activity has led to nomination for national award – Chicago Tribune

Appoquinimink activity center offers pilates class
Middletown Transcript
The Pilates Method Matwork is an exercise system that emphasizes the strengthening of the powerhouse region of the body, fluidity of movement, muscle control and strength. The class is for ages 16 to adult. Those who attend are asked to

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Appoquinimink activity center offers pilates class – Middletown Transcript

Pilates class offered at Appoquinimink Activity Center in Middletown
Middletown Transcript
Pilates classes are being offered from 7:30 pm to 8:30 pm on Thursdays at the Appoquinimink Center, 651 North Broad St. Pilates exercises emphasize strengthening the body's core muscles, adding fluidity to movement, increasing muscle

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Pilates class offered at Appoquinimink Activity Center in Middletown – Middletown Transcript