Fuse Pilates: Men-at-Work(shop), The Sequel!
Active Life DC
Hey Guys & the Girls Who Admire Them…Do you think that Pilates is just a “bunch of stretching and laying around” (actual quote)? Do you think Pilates is a side dish at a Lebanese restaurant and pronounce it like it's a new Latin dance move (Pee-latte …

and more »

Fiscally Fit Friday: Save BIG on CrossFit, Barre, Pilates
Active Life DC
… and vigorous workout” by Washingtonian, the workout combines dance movements with Pilates methods. By combining the results of dance with the strength and structure of Pilates, these classes help to stretch and tone the entire body—without the bulk.

Featured Video: The Chair at Fuse Pilates
Active Life DC
Featured Video: The Chair at Fuse Pilates. Thursday, May 1, 2014 – 7:00am. — Active Life DC. May 1, 2014 – 7:00am — Active Life DC. Get an idea about what the Pilates Chair is about in this week's Featured Video, courtesy of Fuse Pilates.

Pilates for Runners
Active Life DC
This 1-hour Pilates mat class will focus on the muscles needed to maintain proper form and increase efficiency of movement during running. The class incorporates stability and balance work, as well as targeted exercises for the core, back, hips and …

The Mind/Body Programs at Sport&Health
Active Life DC
Are you gym rat that would love to incorporate some Pilates or yoga into your routine, but balk at the idea of paying for an additional membership? Or maybe you are a dedicated yogi who would like to add a little strength training, but also are …

In Case You Missed … Our Interview with Fuse Pilates' Mariska Breland
Active Life DC
Fuse Pilates mixes traditional Pilates with elements of barre, yoga, and interval training. The fitness studio is reviewed very well and at the time of this post, had received 4.5 out 5 stars on Yelp. We recently spoke with Fuse founder and instructor …

Houston's Happy Belly offering free yoga, Pilates
Ultimate Montrose
Happy Belly Studios is offering free Pilates and yoga classes from Thursday to Sunday, June 13-16, at the studios in Houston. According to a release from Happy Belly Studios, attendees will be allowed take one Pilates class and one Yoga class for free.
Pilates – better than yoga?Yahoo! Lifestyle UK
7 Myths About Women Over 50Huffington Post
Best Places in DC to Get A Rocking Summer BodyIn The Capital
Active Life DC
all 6 news articles »

Interview with Mariska Breland of Fuse Pilates – Part II
Active Life DC
Mariska Breland is the founder of Fuse Pilates. Fuse mixes traditional Pilates with elements of barre, yoga, and interval training. Mariska has a long list of fitness qualifications that includes a teacher certification at the Pilates Method Alliance …

Bikini Bum Workshop at Fuse Pilates
Active Life DC
From the Fuse Pilates website:”This hourlong workshop with Monica will involve a wide variety of exercises (with and without toys) to help you get your hips, glutes, and hamstrings as firm and tight as you want them before showing off in short shorts …