How a personal trainer helps one achieve his fitness goals – Inquirer.net
Monday, July 5th, 2010 at
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 Inquirer.net |
How a personal trainer helps one achieve his fitness goals
Inquirer.net Yoga or Pilates, combined with upper and lower body movements, moves using exercise balls, suspension trainer like TRX can effectively strengthen your core. … |
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How a personal trainer helps one achieve his fitness goals – Inquirer.net