Coronado Yoga and Pilates Welcomes New Owner: Stephanie Anderson  Coronado Times Newspaper

“I never promised it would be fun, I only promised it would be worthwhile…” – Bikram Choudhury, founder of Bikram “Hot Yoga” movement. Despite the above …

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Coronado Yoga and Pilates Welcomes New Owner: Stephanie Anderson – Coronado Times Newspaper

Rise Above and conquer 2019 resolutions  Corning Leader

Holistic Wellness Center promotes healthy lifestyle.

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Rise Above and conquer 2019 resolutions – Corning Leader

Rise Above and conquer 2019 resolutions  Wellsville Daily Reporter

Holistic Wellness Center promotes healthy lifestyle.

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Rise Above and conquer 2019 resolutions – Wellsville Daily Reporter

Rise Above and conquer 2019 resolutions  Dansville-Genesee Country Express

Holistic Wellness Center promotes healthy lifestyle.

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Rise Above and conquer 2019 resolutions – Dansville-Genesee Country Express

Urinary leakage: there is help Lake Country Calendar Yoga and Pilates have been shown to improve both types of incontinence due to their ability to address the above areas. … and more »

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Urinary leakage: there is help – Lake Country Calendar

The book, which is available as an eBook at the above site for $4.95 as well as in hard copy form, details why the pelvic muscles are important, not only to reach one’s full athletic potential, but also in everyday life.

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New Book Addresses the Importance of the Pelvic Muscles in Everyday Life (dBusinessNews.com)