Health Benefits of a Pilates Practice
SBWire (press release)
Los Angeles, CA — (SBWIRE) — 09/13/2013 — The abdominal region is popular in the fitness world as a strong core is typically a sign of a strong body. Core strengthening exercises have advanced beyond the traditional sit-up or crunch, with different

Originally posted here:
Health Benefits of a Pilates Practice – SBWire (press release)