Pilates Instructor at the Armed Forces Retirement Home: Volunteer needed to teach a Pilates class once a week for the resident senior population. All volunteer paperwork and a background check must be completed prior to the volunteer starting. Call 897-4417.

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United Way of South Mississippi volunteer opportunities

Mid-Day

get bikini-ready this season Mid-Day On busy days, Karachiwala suggests going for a Pilates class, instead of skipping out on a workout entirely, as the body-conditioning exercises help energise the body. “Make it a point to work out at least three times a week for specific goals, … and more »

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get bikini-ready this season – Mid-Day

Sydney Morning Herald

Burn to the beat Sydney Morning Herald Emma Jory and Melita Khawly at Emergy Pilates Lounge. Photo: Danielle Smith The director of Sydney Dance Company's dance classes, Ramon Doringo has seen this phenomenon develop. In 1976, the company ran a single contemporary dance class a week for the … and more »

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Burn to the beat – Sydney Morning Herald

Globe and Mail

Nude model has great incentive to stay in shape Globe and Mail I've done Pilates twice a week for an hour and 15 minutes on the Reformer since February. I had a bike accident in January, in which I was car-doored, … and more »

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Nude model has great incentive to stay in shape – Globe and Mail

Globe and Mail

Power crunch: nude role a great incentive to stay in shape Globe and Mail I've done Pilates twice a week for an hour and 15 minutes on the Reformer since February. I had a bike accident in January, in which I was car-doored, … and more »

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Power crunch: nude role a great incentive to stay in shape – Globe and Mail

What Post-Pregnancy Regimen Will Tone Up My Tummy Fast? That’s Fit I've been doing Pilates once a week and Zumba class once a week for about a month but now I'm panicking because my sisters' wedding is fast approaching! …

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What Post-Pregnancy Regimen Will Tone Up My Tummy Fast? – That’s Fit