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T'ai Chi, ballroom dancing, yoga, Pilates: Where to work out in Northeast Ohio … cleveland.com PARMA, Ohio — Not a fan of the gym? That's OK; Northeast Ohio offers plenty of ways to get moving, from T'ai Chi to ballroom dancing. Yoga, with its ever-growing popularity, is a way for people to unwind. T'ai Chi offers similar, relaxing benefits but …

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T’ai Chi, ballroom dancing, yoga, Pilates: Where to work out in Northeast Ohio … – cleveland.com

PORTLAND — They say necessity is the mother of all invention.  So it only makes sense that a mother created a way for new moms to lose the ‘baby weight,’ without leaving behind their babies.     It’s called Mamalates.   It’s a pilates-based class for moms, designed to restore core strength, with your newborn.     Wendy Foster created it right here in Portland.   The Internationally certified …

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Mamalates: Use your baby to lose the ‘baby weight’ (KGW NewsChannel 8 Portland)