Pilates — a word you may have seen, but maybe don't know much about
WFAA.com
It's a very popular workout and Pilates studios are sprouting across North Texas. “I had no idea what I was getting myself into,” said Amanda Johnson. Johnson, 38, started classes three months after her third baby was born. “I was looking for a way to …

Miley Cyrus Shares Secret to Her Svelte Figure
Gather.com
“Pilates is my favorite part of the day,” she shared via Twitter. Pilates is indeed a very popular fitness option among many A-list celebrities. Jennifer Aniston does it. So does Pippa Middleton, sister of Kate Middleton, the Duchess of Cambridge.

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