Ridgefield Press

Fitness expert McSpedon opens new studio Ridgefield Press Sharon McSpedon, a Ridgefield resident and fitness expert who specializes in Pilates, has opened The Pilates Barre, a new fitness studio at 28 Prospect …

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Fitness expert McSpedon opens new studio – Ridgefield Press

Sharon McSpedon, a Ridgefield resident and fitness expert who specializes in Pilates, has opened The Pilates Barre, a new fitness studio at 28 Prospect Street (next door to Piccolo Pizza).

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Fitness expert McSpedon opens new studio

Dance your way to health Houston Chronicle Try Inner Me Studios, a new fitness studio at 617 Richmond, offering a host of classes from boxing and chair dancing to Piyolet (a combo of Pilates, …

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Dance your way to health – Houston Chronicle