Pilates: Not just about the ball
Sunday’s Zaman
Exercise is a must for a healthy life, and Pilates has become a favorite method of exercise in recent years, but experts warn of some mistaken beliefs regarding Pilates, so we decided to look into some of the rights and wrongs of this exercise,

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Pilates: Not just about the ball – Sunday’s Zaman


Cincinnati.com (blog)

Shooting for a healthy life
Cincinnati.com (blog)
I showed up for a Pilates class at the YWCA for a story on indoor fitness. After I introduced myself to Kristine Kolzing a certified Pilates instructor she

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Shooting for a healthy life – Cincinnati.com (blog)