Pilates can prevent injuries and improve lap times
MiamiHerald.com
She is Christa Gurka of Miami, a physical therapist and owner of two local Pilates studios: Pilates in the Grove and Pilates on the Beach. Gurka has trained Heat coach Erik Spoelstra and pro golfer Cristie Kerr, a graduate of Miami Sunset High, along …

More here:
Pilates can prevent injuries and improve lap times – MiamiHerald.com