Meet the Washington Mom Who Created an App That Has Everything Pregnant and Expecting Parents Need  Washingtonian

Physical trainer Laura Arndt has long been interested in working with pregnant and postpartum women. “My very first client 12 years ago was a woman on maternity leave, and I was fascinated by the fact that she was cleared for exercise [by her doctor] and given no guidance beyond that,” says Arndt, a native of Northern Virginia who lives in Fairfax. “From that day, I started thinking, ‘Wow, women really need help recovering from childbirth.’” She began specializing in pre- and postnatal exercise, but it wasn’t until she was pregnant with her own child last year that the idea for her company …

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Meet the Washington Mom Who Created an App That Has Everything Pregnant and Expecting Parents Need – Washingtonian

Evening News and Tribune

Pink Ribbon Pilates classes bond breast cancer survivors Evening News and Tribune Due to inclimate weather, there was a very small class at Pilates after Townsend's death, Stewart said. The next week, the women were able to talk through how they wanted to memorialize Linda for her funeral service; the decision was made to send three …

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Pink Ribbon Pilates classes bond breast cancer survivors – Evening News and Tribune