Award-winning fitness leader models the value of cross-training
Ottawa Citizen
The petite and popular Ottawa fitness leader teaches more than 25 classes a week, ranging from aquafit to Zumba, with lots of yoga, pilates, low impact, …

and more »

Fitness leader models the value of cross-training
EMC Nepean Barrhaven
The petite and popular Ottawa fitness leader teaches more than 25 classes a week, ranging from aquafit to zumba, with lots of yoga, pilates, low impact, …

and more »