Amanda Mealing: Chanting for 20 minutes twice a day helps me keep calm and positive – Lifestyle from Xposé – Virgin Media Television  virginmediatelevision.ie

Casualty’s Amanda Mealing talks to Gabrielle Fagan about her ‘feel the fear and do it anyway’ attitude, managing anxiety and her TV alter-ego, Connie.

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Amanda Mealing: Chanting for 20 minutes twice a day helps me keep calm and positive – Lifestyle from Xposé – Virgin Media Television -…