The Manly Daily

Djazzex Dance & Pilates studio in Brookvale to hold ballet classes for seniors
The Manly Daily
She plans to take up dancing at Djazzex Dance & Pilates studio in Brookvale. “I used to go out dancing when I was younger. I'd do the jive, but I've never taken a dance class,” Mrs Anderson said. Studio director Lisa Peresan was inspired to start the

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Djazzex Dance & Pilates studio in Brookvale to hold ballet classes for seniors – The Manly Daily


The Manly Daily

Djazzex Dance & Pilates studio in Brookvale to hold ballet classes for seniors
The Manly Daily
She plans to take up dancing at Djazzex Dance & Pilates studio in Brookvale. “I used to go out dancing when I was younger. I'd do the jive, but I've never taken a dance class,” Mrs Anderson said. Studio director Lisa Peresan was inspired to start the

and more »

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Djazzex Dance & Pilates studio in Brookvale to hold ballet classes for seniors – The Manly Daily

Fuel your workout with healthy food choices
London Free Press
I do Pilates, take a dance class, work out with a trainer and walk almost everyday. So I think I am reasonably fit. But, this week, I've given up all those

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Fuel your workout with healthy food choices – London Free Press

Life Columnists / (Toronto Sun)

In my regular life, I’m pretty active. I do Pilates, take a dance class, work out with a trainer and walk almost everyday. So I think I am reasonably fit. But, this week, I’ve given up all those activities to take my place on the couch in front of the TV to watch our amazing Olympic athletes.

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Life Columnists / (Toronto Sun)