Monday, February 25th, 2019 at
1:29 pm
Leading Ladies 2019: Melissa Siple  Providence Media
All gain with no pain? It’s possible with STOTT Pilates. The precise strengthening and stretching method developed a century ago by Joseph Pilates has had …
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Leading Ladies 2019: Melissa Siple – Providence Media
Thursday, January 11th, 2018 at
11:38 pm
Monday, April 17th, 2017 at
6:53 am
 NWAOnline |
Adding Pilates to your life hones mindfulnessNWAOnlineAlthough Pilates was created nearly a century ago, this unique form of exercise has only achieved widespread popularity in the past 25 years. These days, it's rare not to find at least one Pilates class on the group exercise schedule of large fitness …
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Adding Pilates to your life hones mindfulness – NWAOnline
Wednesday, October 26th, 2016 at
8:24 am
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Classical Pilates studio space empowers downtown Los AltosLos Altos Town CrierEmpowered Body Pilates, a classical Pilates studio, opened last month at 223 Second St. in Los Altos. Instructor/owner Nicole Grand's studio upholds the traditional teaching methods originated nearly a century ago by physical fitness guru Joseph …
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Classical Pilates studio space empowers downtown Los Altos – Los Altos Town Crier
Monday, May 30th, 2016 at
3:35 pm
Friday, December 26th, 2014 at
12:58 pm
Monday, August 29th, 2011 at
1:01 pm
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Pilates: A well-studied and effective workoutPatch.comMike Beauchamp (co-owner) and Heather Lawson ( Pilates instructor) working on the reformer. Courtesy John Garey Pilates Pilates was created more than a century ago by Joseph Pilates. Born in Germany, Pilates was sickly as a child, but he devised ways …
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Pilates: A well-studied and effective workout – Patch.com