Aquatic exercise goes way beyond aerobics
The Tennessean
Want to do Tai Chi, Pilates or Zumba? Maybe go for a bike ride? Just hop in the pool. …

Stay positive in stressful times
WBRC
Try to work in at least 30 minutes of exercise every day, whether it's a power walk, a bike ride or Pilates. To keep a positive perspective, …

Stay positive in stressful times
KTNV Las Vegas
Try to work in at least 30 minutes of exercise every day, whether it's a power walk, a bike ride or Pilates. To keep a positive perspective, …

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