Fusion exercise pulls diverse moves into one workout – NorthJersey.com
Wednesday, June 22nd, 2011 at
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Fusion exercise pulls diverse moves into one workout
NorthJersey.com The world of fusion classes has expanded to include increasingly popular core training combined with group cycling; mixes of Pilates, yoga and calisthenics; hybrids that incorporate ballet barre work with boot camp; and sessions that combine … |
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Fusion exercise pulls diverse moves into one workout – NorthJersey.com