Brits hit by VERY 21st century illnesses from taking 200 selfies a day to ‘text neck’ and ‘comparisonitis’ (ye  The Sun

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Brits hit by VERY 21st century illnesses from taking 200 selfies a day to ‘text neck’ and ‘comparisonitis’ (ye – The Sun


Stuff.co.nz

Playing Up: I tried virtual reformer pilates
Stuff.co.nz
Bringing the discipline into the 21st century, Studio Pilates uses video choreography as part of its reformer classes. This form of virtual fitness frees up the instructor to help participants adjust the apparatus and assist with body alignment. GIVING

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Playing Up: I tried virtual reformer pilates – Stuff.co.nz

Got Text Neck? Try Pilates
Voice of America
Pilates is a fitness regimen that has been around for nearly 100 years, using controlled movements to build strength and improve flexibility. Now, a pilates class in New York City is taking on a 21st century malady specific to our digital culture and

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Got Text Neck? Try Pilates – Voice of America


South China Morning Post (subscription)

Pilates and stand-up paddle boarding combine for new workout
South China Morning Post (subscription)
It's an unlikely marriage: one, a nearly century-old German exercise method based on precision and control; the other, a 21st century Hawaiian sport evolved from surfing. Surprisingly, Pilates and stand-up paddle boarding (SUP) are a great match – the …

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Pilates and stand-up paddle boarding combine for new workout – South China Morning Post (subscription)