It sounds fancy, but Pilates was developed by a man who grew up sick and weak in early 20th Century Germany as a means of improving his strength and balance with a relatively low-impact workout. In San Francisco, more than 100 studios and fitness centers offer Pilates classes. Whether it's a mat class or a spring-and-pulley system, San Fran has something for everyone.

View post:
Best Pilates Classes In San Francisco

PHILADELPHIA, PA–(Marketwire – September 21, 2010) – Celebrities from Oscar-winner Kate Winslet to NBA All-Star Jason Kidd have used pilates to define their bodies. Now GlobalFit , a leading provider of benefits for healthy living, has teamed with Power Pilates, a network of more than 100 studios, to re-define their fitness offering to the corporate marketplace.

Read the original:
GlobalFit Redefines Itself With Power Pilates Partnership