Piloxing Barre: A winning dance, boxing, and Pilates hybrid – Marinatimes

Piloxing Barre: A winning dance, boxing, and Pilates hybrid
Marinatimes
In a Piloxing class, participants wear one-half-pound weighted gloves and perform boxing moves with their arms while also doing some traditional Pilates movements, such as forearm planks in an interval-based format. According to Jenson, Piloxing can …