Pilates power – Isle of Man Today
Saturday, March 10th, 2012 at
9:18 am
 Isle of Man Today |
Pilates power
Isle of Man Today I WOULD sum up Pilates in one word – awareness,' explained island instructor of 20 years Mo Sherring. 'As soon as you become aware of your posture and breathing, everything else falls into place.' Pilates is a technique which uses various limb … |
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Pilates power – Isle of Man Today
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