Pilates may be as good as regular exercise for low back pain

Pilates was found to be as effective for easing lower back pain as a general exercise program, a study found.

See more here:
Pilates may be as good as regular exercise for low back pain

Tagged with: a-general-exercise • a-study-found- • back-pain • easing-lower • effective-for • general-exercise • study-found-

Filed under: Pilates News

Like this post? Subscribe to my RSS feed and get loads more!