North Arlington Pilates Instructor Shares Secrets Of Staying Strong – Fort Lee Daily Voice
Wednesday, October 26th, 2016 at
10:31 am
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North Arlington Pilates Instructor Shares Secrets Of Staying Strong
Fort Lee Daily Voice “Pilates was the hardest thing I had ever done and I saw the changes in people as I started to teach,” she said. “It's all abdominal muscles, then adding movement. And Pilates is for life; a lot of modalities don't work for life. You can do a work out … |
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North Arlington Pilates Instructor Shares Secrets Of Staying Strong – Fort Lee Daily Voice
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Filed under: Pilates News
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