Mind Your Body Pilates – also known as M.Y.B. – adds Active Isolated Stretching – also known as A.I.S.- to the carefully-considered fitness-with-integrity techniques the studio offers to well-balance and well-inform its clients in addition to an already large and varied selection of group classes on Pilates Reformer, Tower and Chair. (PRWeb August 27, 2013) Read the full story at http://www …

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Next Month Mind Your Body Pilates UES Presents A.I.S.: Active Isolated Stretching As the Latest Offering of the Studio …

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