Mind, Body and Soul: balance your body with Pilates – stv.tv
Tuesday, June 21st, 2011 at
8:49 pm
 stv.tv |
Mind, Body and Soul: balance your body with Pilates
stv.tv Pilates is a method of exercising that tones and lengthens the muscles to create a balanced body. Also known to improve posture and to increase strength and flexibility, Pilates is an enjoyable way of getting more in touch with your body. … |
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Mind, Body and Soul: balance your body with Pilates – stv.tv
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Filed under: Pilates News
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