Inner Strength Pilates: How to Improve Upper Body Posture
PR Web (press release)
Instructor and owner at Adelaide-based Inner Strength Pilates, Tamara Gollan explains in her blog post Pilates Workout – Upper Body Back Strengthening Exericse to Improve Posture that the exercises are particularly useful to individuals who may have a 
Minimise Abdominal Separation Post Pregnancy With This Core-Strengthening DigitalJournal.com

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Inner Strength Pilates: How to Improve Upper Body Posture – PR Web (press release)

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