Charlotte Observer

In pursuit of Pilates
Charlotte Observer
Years ago, I was a Pilates devotee. Developed over one hundred years ago by Joseph Pilates, the exercises, done either on a mat or on spring-loaded machines, focus on increasing the flexibility and

Continued here:
In pursuit of Pilates – Charlotte Observer

Tagged with:

Filed under: Pilates News

Like this post? Subscribe to my RSS feed and get loads more!