Here’s what else you need to know about reformer Pilates: – Netdoctor

Here's what else you need to know about reformer Pilates:
Netdoctor
“If you have an injury it is best to see your doctor before attending a Pilates session. Pilates is used as rehabilitation for certain injuries so depending on your injury you might be advised to attend Pilates. You do need to use some common sense if …