Good Form: Target these muscles to trim the tummy – Baltimore Sun (blog)
Monday, March 28th, 2011 at
4:20 pm
 Baltimore Sun (blog) |
Good Form: Target these muscles to trim the tummy
Baltimore Sun (blog) If you have a Pilates Circle, place it between your inner ankles and straighten your legs above your hips. (If you don't have this piece of equipment, you can do the same exercise without it.) Extend your arms to the sides and bend your elbows so that … |
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Good Form: Target these muscles to trim the tummy – Baltimore Sun (blog)
Tagged with: above-your • and-straighten • arms • between-your • hips • inner • legs • piece • same • sides • table-border • trim-the • trim-the-tummy • your-arms • your-elbows
Filed under: Pilates News
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