(ABC 6 News) – Bad posture can lead to big problems but Pilates can help. Finola O’Sullivan started doing Pilates years ago after she had a baby. Since then, she’s been hooked, attending classes at the Rochester Athletic Club. “It’s a whole body workout and also it’s a great break for me.

Read the original here:
Get Fit On 6: Pilates

Tagged with:

Filed under: Pilates News

Like this post? Subscribe to my RSS feed and get loads more!