Talking Business: Synergy Spine Center joins Kelso wellness center Longview Daily News The Body Balance Pilates Studio is starting its first pre-natal Pilates classes at 5:30 pm March 2, owner Patti Rae said Friday. The studio at 1329 Broadway …

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Talking Business: Synergy Spine Center joins Kelso wellness center – Longview Daily News

Your Health: Soda study finds greater pancreatic cancer risk Chicago Daily Herald A membership to the YMCA or community fitness center, or studios for yoga, dance and Pilates, which got the highest customer satisfaction marks. … and more »

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Your Health: Soda study finds greater pancreatic cancer risk – Chicago Daily Herald

People who drink two or more sweetened soft drinks a week have nearly twice the risk of pancreatic cancer, researchers say.

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Your Health: Soda study finds greater pancreatic cancer risk (Daily Herald)

Ester Marsh column – Advice given on regaining balance Salisbury Post Studies have shown success with Tai Chi, yoga, bodyflow (a mixture of Tai Chi, yoga and Pilates) and strength training. As most of you know, …

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Ester Marsh column – Advice given on regaining balance – Salisbury Post

Upcoming health events PennLive.com Open House, ABSolute Pilates and Wellness Center, 143 Walden Way, Mechanicsburg. Learn about benefits of pilates during an open house from 1-4 pm Feb. 20. …

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Upcoming health events – PennLive.com

When confronted with a patient complaining of back pain, StacyChilton doesn’t start by massaging the sore spot or adjusting thekinks. Hers is a more holistic approach, based on testing brainresponses, stress levels and other conditions that might cause thepain.

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Talking Business: Synergy Spine Center joins Kelso wellness center (The Daily News)

Weekly Pilates classes. Prices: 10.00 – 80.00 £10 per class, £45 for 5 classes, £80 for 10 classes.

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Pluo Pilates (My Village Balham)

Even with more than 30 inches of snow outside, people still want to swim. That demand has led to the second heated indoor pool at the Hanover Area Family YMCA, which opened the $1.

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Extra-warm new pool at Hanover YMCA a hit (York Daily Record)

New Year’s resolutions fading? Put them to the test with our 10 favorite fitness DVDs.

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Workout in a disc (Minneapolis-St. Paul Star Tribune)

Workout in a disc Minneapolis Star Tribune “Denise Austin: Best Bun & Leg Shapers” offers dynamic works with slow-mat Pilates moves that burn the legs and fanny. Some movements seem awkward at first, … and more »

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Workout in a disc – Minneapolis Star Tribune