At ease with Pilates – The Nation
Saturday, January 29th, 2011 at
5:21 pm
 Blogcritics.org (blog) |
At ease with Pilates
The Nation Pilates is an option, designed to improve flexibility and core strength without the risk of injury. Pilates exercises usually require just a mat, … Book Review: Pilates Practice Companion by Alycea Ungaro Try Pilates to Prevent Back Pain and Achieve Better Posture |
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At ease with Pilates – The Nation
Tagged with: achieve-better • img-alt • intelligencer • nation • posture • practice • risk • seattle-post
Filed under: Pilates News
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