Around Windham County – FireEngineering.com
Thursday, February 24th, 2011 at
3:16 pm
Around Windham County
FireEngineering.com Pilates will be held on Tuesdays from 12:10 to 1:10 pm in the Gymnastics Room and begin on March 1. This class is based on the traditional Pilates exercises to strengthen and stabilize the core, which consists of the abdominals, hip, back, and shoulder … Martial Arts Expert Teams Up With Yoga Instructor to Bring New Fitness … |
See the article here:
Around Windham County – FireEngineering.com
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Filed under: Pilates News
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