From flab to fab: Five pilates moves to do daily – Firstpost

From flab to fab: Five pilates moves to do daily  Firstpost

As opposed to bulking up and gaining muscles, pilates helps to lengthen the body for a slimmer, flexible and mobile physique.

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From flab to fab: Five pilates moves to do daily – Firstpost

Tagged with: and-gaining • body • body-for- • flexible-and • lengthen-the • lengthen-the-body • mobile-physique- • pilates-helps • pilates-moves

Filed under: Pilates News

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