‘A bit of compassion’: understanding weight and emotional eating – The Age

‘A bit of compassion’: understanding weight and emotional eating  The Age

The temptation to soothe uncomfortable emotions and swallow our feelings with food, squashing them deep into our bellies, is familiar to many of us.

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‘A bit of compassion’: understanding weight and emotional eating – The Age

Tagged with: bellies • deep-into • emotional-eating • emotions-and • feelings • feelings-with • our-bellies • soothe-uncomfortable • swallow-our • uncomfortable • weight-and

Filed under: Pilates News

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