Could stretching actually be making your sciatica worse? – Los Altos Town Crier

Could stretching actually be making your sciatica worse?  Los Altos Town Crier

People who suffer from sciatica are often told to stretch their hamstrings or their piriformis to relieve the tightness and get rid of pain. But certain sciatica stretches …

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Could stretching actually be making your sciatica worse? – Los Altos Town Crier

Tagged with: altos-town • crier • from-sciatica • hamstrings • piriformis • relieve-the • relieve-the-tightness • stretch-their • stretches • tightness

Filed under: Pilates News

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