Montrose Daily Press

Adventures in fitness: pilates barre class
Montrose Daily Press
My latest foray into fitness found me attempting a Pilates barre class. Although taught at a Pilates studio, barre is a dynamic fusion of Pilates, ballet and isometric and isotonic exercises. Its original iteration was created by Lotte Berk, a German

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Adventures in fitness: pilates barre class – Montrose Daily Press

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