Working out using your own body weight is best

Monday, September 23rd, 2013 at 3:34 pm

I was able to attend the much-awaited Idea World Fitness Convention last Aug. 7-11 at the Los Angeles Convention Center in California. It was such an amazing experience to be part of this annual fitness and nutrition convention along with thousands of professionals from 60 countries, while learning new things from world-class speakers and experts. […]