Vanessa Hudgens steps out in denim and sweats as she gets her workout fix at Pilates class
Daily Mail
Vanessa Hudgens kicked off her weekend on Saturday by taking a Pilates class in Los Angeles. The 29-year-old actress, who has been dating Austin Butler for seven years, was spotted solo leaving her pilates class, and the next day, she was spotted in …

Affordable Pilates teacher training courses now offered at Kennedy Club Fitness
Paso Robles Daily News
The benefits of Pilates include: longer leaner muscles, core strength, stability, injury prevention, relief from stress and back pain, better posture, improved balance, and enhanced athletic performance. Pilates is an effective post-rehab workout to …

After breast cancer, how Pilates can aid recovery | Better Living …
Dallas News
Breath. Balance. Strength. Mindfulness. Good qualities and good goals, all of these. For someone who has undergone breast cancer surgery, they're especially …

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After breast cancer, how Pilates can aid recovery
Dallas News
That's part of the theme of a free event taking place Oct. 13 at Pilates Methodology and commemorating Breast Cancer Awareness Month. It starts at 2 p.m. with a discussion about breast cancer by Dr. Asal Rahimi, associate professor and director of …