Pilates' mind-body-spirit connection
Business Mirror
I recently interviewed Krishna Yalong Penson, owner and managing partner at Move With Options and owner of Options Studio Timog, which are both Pilates studios. Krishna has the most amazing body and skin, thanks to an active lifestyle. Prior to Pilates …

Club Pilates In Valrico Helps People Feel Great Through Its Passion
Osprey Observer
Those interested in building a strong foundation of balance, strength, mobility and flexibility can participate in classes at Club Pilates in Valrico. It provides a high-impact challenge to the stabilizing muscles of the core through low-impact and …

Business Briefcase
The Winchester Star
Kate Kerns, of Pilates Connection in Winchester, has completed her Pilates Method Alliance certification. The Pilates Method Alliance test is internationally recognized as the industry standard for Pilates teachers. The training takes about a year to …

10-Minute Butt and Core Pilates Workout You Can Do in Your Living Room
SELF
When it comes to working both the glutes and core, Pilates is a great option. The low-intensity workout focuses on small, controlled movements that target specific muscles. “Focusing on that control helps isolate the muscles being targeted and lets you …

Meghan Markle Goes Incognito to Whole Foods, Pilates: Report
The Cut
Ever since Meghan Markle became the Duchess of Sussex, she can't casually participate in some of her favorite pastimes, like eating garlic or wearing a dress …
Meghan Markle has been going 'incognito in London to do Pilates and visit Whole Foods' wearing a baseball capThe Sun
Meghan Markle Wears a Disguise to Take Pilates Classes and Walk Around London UnnoticedYahoo News Canada (blog)
Pilates to Whole Foods! How Meghan Markle Manages a Low-Key Life in London: 'She Goes Incognito'PEOPLE.com
Daily Mail –PEOPLE.com
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Meghan Markle Is a Master of Disguise With This One Weird Trick
The Cut
“When she does venture out to Pilates or to get her hair done, she normally goes incognito under a baseball cap,” a source told People, noting that Markle likes the Whole Foods near Kensington Palace because “she can quickly sneak in and out without …

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Meghan Markle has been going 'incognito around London to do Pilates and visit Whole Foods' wearing a baseball cap
The Sun
SHE may live in a palace, but Meghan Markle likes to sneak out undercover in London. The Duchess of Sussex, 37, is said to like getting out incognito to do Pilates and visit her local Whole Foods in Kensington, according to sources. Meghan Markle is …
Revealed: How 'incognito' Meghan wears a baseball cap to 'do Pilates and visit Whole Foods' in London – after a …Daily Mail
Pilates to Whole Foods! How Meghan Markle Manages a Low-Key Life in London: 'She Goes Incognito'PEOPLE.com
Meghan Markle Reportedly Goes Undercover As She Wanders London And Goes To Pilates & Whole Foods, Per 'Cosmo'The Inquisitr
POPSUGAR –Bustle –Cosmopolitan.com –PEOPLE.com
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Pilates to Whole Foods! How Meghan Markle Manages a Low-Key Life in London: 'She Goes Incognito'
PEOPLE.com
“She spends most of her weekends in the Cotswolds with Harry,” a source tells PEOPLE in this week's issue. “When she does venture out to Pilates or to get her hair done, she normally goes incognito under a baseball cap.” Whether at Nottingham Cottage …
Revealed: How baseball-cap wearing Meghan 'goes incognito around London to do Pilates and visit Whole Foods …Daily Mail
Meghan Markle's Been Going on Secret “Incognito” Trips Around LondonCosmopolitan.com

all 835 news articles »

Reformer Pilates studio opens on Saturday
Knutsford Guardian
Reformer Pilates studio opens on Saturday. Candice Reay. KNUTSFORD'S first Reformer Pilates studio is to open its doors on Saturday, September 15. 0 comment. Boasting a range of state-of-the-art Pilates equipment – including eight Merrithew reformers …

New Pilates Studio Opens In Petaluma
Patch.com
PETALUMA, CA – Club Pilates, a nationwide franchise that opened its doors in July in Petaluma, now is planning a grand-opening celebration for this weekend, Sept. 14-16, with free classes, raffles, a retail sale and a “Pinot and Pilates” event. The new …