Photos: Saved by Pilates, Troy Dellorfano recovers from bike accident
York Daily Record/Sunday News
5 of 6. Instructor Denise Hart, right, works Troy Dellorfano 6 of 6. 1 of 6. Autoplay. Show Thumbnails. Show Captions. Last SlideNext Slide. None. Troy Dellorfano works out at the Pilates Center of York inside Strictly Fitness in Springettsbury Township.

After a mountain biking accident, Troy Dellorfano was saved by Pilates
York Daily Record/Sunday News
After a mountain biking accident, Troy Dellorfano was saved by Pilates. CLOSE. After a decade of limited success recovering from a mountain biking accident, Troy Dellorfano found hope in Pilates and trainer Denise Hart. Paul Kuehnel, York Daily Record.

Want a stomach like this? Pilates instructor demonstrates how to completely transform your abs workout simply by …
Daily Mail
We've all been in a gym-based class where the trainer asks everyone to 'hold in their core' – but what does that actually mean? Pilates instructor Karlie Andrews said there is a very good reason for 'sucking it in', and it can be as effective as doing …

A Pilates instructor demonstrates how to 'turn on' your abs by BREATHING
Daily Mail
We will automatically post your comment and a link to the news story to your Facebook timeline at the same time it is posted on MailOnline. To do this we will link your MailOnline account with your Facebook account. We'll ask you to confirm this for …

Come see what the pilates reformer is all about with a Half Off class from Align Pilates
Buckrail
Curious about Align Pilates Studio and interested in our reformer classes? Here's your chance to come check it out for yourself and see why people swear by them. Pilates reformer classes have a slew of benefits and are great for people looking to …

Glenwood Regional Medical Center hosting “Bone Building Pilates” classes
MyArkLaMiss (press release) (blog)
It's called “Bone Building Pilates” and will teach patients proper posture, core control, and bone building exercises. All of hopes of helping them to become healthier and more independent in their lives. “The class ages range from about 45 to 85. What …