3 glutes-toning Pilates moves Selena Gomez loves—and how to do them
Well+Good
And, she's not kidding: When doing the star's go-tos, you'll be working a lot more muscles than you typically would in other butt exercises (sorry, squats!) and will feel it the most in your gluteus maximus, as well as the gluteus medius. Aside from …
Who Is This Baskin Champion Spotted with Justin Bieber?Vanity Fair
Justin Bieber Spotted With Model Named Baskin ChampionThe Cut

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How to Do Knees Off Pilates Exercise | POPSUGAR Fitness
POPSUGAR
Pilates is an incredible style of exercise for a number of reasons, especially because you can completely transform your body while rehabilitating injuries. But the all time best Pilates move ever? According to Andrea Speir, founder of SPEIR Pilates in …

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Roscoe Village Now Has What May Be the First Pilates Studio/Coffeeshop Combo Ever
Eater Chicago
The business model, where the front of their 1,400-square-foot space is a cafe, made sense to the Brennans. While at Helios, many of Brennan's pilates clients were either coming or going from a coffeeshop. As they researched the idea, the only …

New Pilates Studio Opens in Whitefish
Flathead Beacon
Longtime Whitefish Pilates and fitness instructor Delia Buckmaster has opened a new studio in Whitefish. Boasting more certified Pilates instructors than anywhere else in the Flathead Valley, the new studio, Delia Pilates, is located at 214 East Second …

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Ribbon-cutting ceremony to celebrate grand opening of Pilates @ The Studios
Siuslaw News
March 21, 2018 — Carol Prendergast, certified Pilates instructor, and Jayne Smoley, art gallery owner, are pleased to announce they will be holding an official ribbon-cutting ceremony on Thursday, March 29, to celebrate the grand opening of Pilates …

Siuslaw News | Ribbon-cutting ceremony to celebrate grand …
Siuslaw News
March 21, 2018 — Carol Prendergast, certified Pilates instructor, and Jayne Smoley, art gallery owner, are pleased to announce they will be holding an official ribbon-cutting ceremony on Thursday, March 29, to celebrate the grand opening of Pilates …

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Pilates with Puppies combines exercise with cuddles
The Blue Banner
Asheville Humane Society's Pilates with Puppies combines exercise with a group of puppies to cheer on participants. Asheville Humane Society and Cisco Pilates use ticket sales to support animal adoption. A puppy lays on top of a Pilates with Puppies …

Selena Gomez's Butt Workout Brings Pilates Right Into Your Living Room & It's So Easy
Elite Daily
If you're like me, you have a love-hate relationship with pilates. Sure, it's a killer workout, and you feel absolutely amazing and strong AF afterward, but let's be real — that sh*t is expensive as hell. Luckily, Selena Gomez's butt workout is about …

Beverly Hills News – Pay it Forward Tuesday for Mari Winsor, Pilates Giant, Battling ALS
The Beverly Hills Courier
Mari Winsor, considered responsible for popularizing Pilates exercise, will be the beneficiary of events to be celebrated in honor of her birthday Tuesday, to help offset the cost of her battle with ALS. Winsor, who will be celebrating her 67th …

The Benefits of Pilates Training for Surfers
TheInertia.com
Pilates is a great alternative training for surfers, especially seasoned ones who have years of wear and tear on their body. It can be used for injury prevention, but most importantly, pilates educates you about the way the body should move in a …