Monday, January 8th, 2018 at
8:28 pm
 Philippine Star |
How yoga and Pilates eased my chronic back painPhilippine StarSimultaneously, I did Pilates at Onelife Studio in San Juan. Through a common friend and fellow journalist Jane Kingsu-Cheng, I met the studio's Tanya Aguila and Therry Dizon, my one-on-one instructor who gave me exercises specifically for my back …
|
Read more:
How yoga and Pilates eased my chronic back pain – Philippine Star
Monday, January 8th, 2018 at
5:22 pm
Monday, January 8th, 2018 at
3:03 am
 Frederick News Post |
New Pilates studio sees fitness as core missionFrederick News PostSo your quads are overcompensating for everything. So what we do in Pilates is we're working on your core, your abdominal muscles, your back, as well as your glutes and your hamstrings, to kind of counteract what we do on a daily basis, just in our …
|
Go here to see the original:
New Pilates studio sees fitness as core mission – Frederick News Post
Sunday, January 7th, 2018 at
2:37 pm
 WDBJ7 |
Post-holiday stretches by EmPower Pilates and YogaWDBJ7Post-holiday stretches by EmPower Pilates and Yoga. Error loading player: No playable sources found. By Caitlin Francis |. Posted: Sun 9:34 AM, Jan 07, 2018 |. Updated: Sun 9:36 AM, Jan 07, 2018. ROANOKE, Va. (WDBJ7) Erin Garvin with Empower Pilates …
|
Read the original:
Post-holiday stretches by EmPower Pilates and Yoga – WDBJ7
Sunday, January 7th, 2018 at
2:37 pm
 WDBJ7 |
Post-holiday stretches by EmPower Pilates and YogaWDBJ7Post-holiday stretches by EmPower Pilates and Yoga. Error loading player: No playable sources found. By Caitlin Francis |. Posted: Sun 9:34 AM, Jan 07, 2018 |. Updated: Sun 9:36 AM, Jan 07, 2018. ROANOKE, Va. (WDBJ7) Erin Garvin with Empower Pilates …
|
See the article here:
Post-holiday stretches by EmPower Pilates and Yoga – WDBJ7
Sunday, January 7th, 2018 at
10:22 am
Sunday, January 7th, 2018 at
10:22 am
Friday, January 5th, 2018 at
10:58 pm
Friday, January 5th, 2018 at
10:58 pm
Friday, January 5th, 2018 at
6:25 pm