POP Pilates!
BestofNJ.com (blog)
POP Pilates is set to top 40 hits and infuses cardio with familiar Pilates moves. This fun, effective dance on the mat class leaves no muscle untouched. Results are a tighter stronger core. POP Pilates breathes new life into the classical Pilates format.

Pilates for Pink: Fitness enthusiasts prepare to gather en masse
Cayman Compass
ENERGY Essential Fitness is getting ready for the 11th annual Pilates for Pink event, scheduled for Saturday at The ARC at Camana Bay. ENERGY founder and breast cancer survivor Colleen Brummer started the event in 2006 to raise funds for the Cayman …

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The body benefits of pilates – Medical Xpress
Medical Xpress
(HealthDay)—If you're looking for an exercise that's gentle yet challenging and works your core like no other, consider Pilates.

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The body benefits of pilates
Medical Xpress
Created by Joseph Pilates, a German gymnast and bodybuilder who immigrated to the United States in the 1920s, this fitness method uses controlled movements that can help flatten your stomach, strengthen your back, and give you better posture and …

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The Body Benefits of Pilates
U.S. News & World Report
Created by Joseph Pilates, a German gymnast and bodybuilder who immigrated to the United States in the 1920s, this fitness method uses controlled movements that can help flatten your stomach, strengthen your back, and give you better posture and …

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The Body Benefits of Pilates | Health Care | US News
U.S. News & World Report
THURSDAY, Oct. 12, 2017 (HealthDay News) — If you're looking for an exercise that's gentle yet challenging and works your core like no other, consider Pilates.

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New pilates gym on northern beaches puts the fun into the gym
Daily Telegraph
Vive Active in Brookvale is a Pilates studio inspired by trendy fitness spots such as Soulcycle in the US. While the 20 machines are the same as usual, the lighting and sound add a fun element, say gym bosses. Former champion ironman Guy Leech, 53, …

4 Pilates Moves For Runners That You Can Do Anywhere
Competitor Running
Part stretch, part strength, with a focus on alignment, Pilates is a great workout. But Jae Gruenke, founder of The Balanced Runner, explains that with a few tweaks, you can tailor the for-everybody exercise into something that benefits runners …

Meet Me at the Gym: Fitness class fuses barre, Pilates, yoga, ballet
Naples Daily News
Amy Lademann, fitness instructor and co-owner of Beyond Motion with her husband Rick, leads a Barre Motion class at the couples' studio early Tuesday, October 10, 2017 in Naples. Created by Lademann Barre Motion fuses yoga, pilates, cardio, and …

Cancer Support Community of Kalispell helping patients with Pilates
KPAX-TV
Pilates is one of the many classes that the group offers and instructor Jennifer Young says Pilates can especially be beneficial for breast cancer recovery. “People are looking for new skills and they're trying to move on with their life and this is a …

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